...
If you use VPN and are running into issues, try disabling logging out of it. Using a VPN to connect to your corporate network while getting on Juno can work, but VPNs naturally add more hops to a network connection. This can cause lag or quality problems. VPN's VPNs can cause issues when joining a live session. For security and privacy, make sure to log back into your VPN when the session .
Windows 10 / Android / iOS is complete.
If there are updates available, install them. This can fix issues that you are experiencing during a live session.
Windows / Mac / Chrome
Try restarting
Restart your network. Can fix your unstable internet connection.
...